WOD 14/06/2018

A. Strength

Hang Squat Snatch
10 min Prep

then 10 min OTM
3x Hang Squat Snatch

B. Conditioning

4 Rounds for time:

25 Cal row
25x Du´s
25x HS Shoulder Taps from Wallclimb (wallfacing)

 
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