A. Prep for WOD
B. Conditioning (00:20-00:60)
With a partner splitting work evenly:
10 Minutes of Rowing for max distance
10 Minutes of Bike or Ski Erg for max calories
10 Minutes of Sledpush and Sledpull
10 Minutes of Farmer Carries, AHAP for max distance
*One person works. Split as desired.
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