28/04/2022 CROSSFIT

A. Warm-Up/AMRAP 10:

10 SB/D-Ball Presses @0.25/0.20 BW
15m SB Front Rack Lunges
15m SB Front Rack Carry

B. Backsquat:

2-2-2-2

C. 2-3 Sets of:

Heavy Prowler Push