20/05/2022 CROSSFIT
A.Skill weightliftingclean complex 10′ emom:-1 high hang squat clean-1 hang squat clean-1 squat clean B. Conditioningin teams of 2- 8 rounds for time:person A:-8 hang power clean (42,5/30)-8 frontrack lungesperson B:-max cal row goal: row as much cals as possible