WOD1 for time 2rds of
10x CAL BIKE
10x Pull Ups
10x Burpees
10xPull Ups
10x Burpees
10x Pull Ups
10CAL Bike
– 7min Break inbet
WOD2: for time
50x Wallballs
40x Sit Ups
30x Wallballs
20x Sit Ups
10x Burpees
20x HR Push Ups
30x Atomic Sit Ups
40x HR Push Ups
50x Atomic Sit Ups