Bodyweight 20/9/2016

CONDI: Teams of 2/ RUN

2,6 K in a Relay

every 600m Switch

WOD) 3rd of

10x Box Jumps

10m HS Walk (1min HS Hold)

10x T2Bar

WOD2) for time 21-15-9

Burpees

MB Cleans

Pull Ups

 
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